Yoga hotel in Tyrol: yoga on holiday in the Wilder Kaiser region
The Postwirt in Söll is your yoga hotel in Tyrol – offering a year-round yoga programme led by Emma, the energetic Englishwoman and activity programme expert. Three types of yoga are on the programme all year round, supplemented in summer by a Meditation Forest Walk. Gentle flows in the morning, invigorating sequences in the afternoon and peaceful meditation sessions in the evening will accompany you throughout your holiday – at the Postwirt, yoga is about letting go of the daily grind and returning home with renewed energy.
At a glance: 3 yoga classes all year round · Meditation Forest Walk in summer · Activity programme expert Emma · From beginners to experts · Wellness facilities including an Infinity Sunset Pool and a gentle pine sauna · Postwirt in Söll in the Wilder Kaiser region
So soothing, so light
Whether it’s during the Morning Stretch or your evening meditation: Yoga works on the body and mind through mindful movement, deep breathing and quiet concentration. This practice gently strengthens the muscles, relieves tension and has a positive effect on sleep quality and stress levels. Those who practise regularly often notice the difference after just a few days: Your breathing becomes easier, your mind clears.
What yoga classes does this yoga hotel in Austria offer?
Emma runs three regular yoga formats at the Postwirt all year round, supplemented by a Meditation Forest Walk in the summer. All styles are suitable for both beginners and experienced yogis.
All year round
- Morning Stretch: gentle stretching and warm-up exercises first thing in the morning
- Yoga: traditional yoga sessions for body and mind
- Aqua Yoga: exercises in the hotel’s pool that are gentle on the joints and make use of the water’s buoyancy
Extra in summer
- Meditation Forest Walk: mindful movement and tranquillity in the nature around Söll
Our expert, Emma, guides guests through the activity programme with experience and sensitivity – ensuring you enjoy a stay that nourishes both body and soul at this yoga hotel in Austria.
Yoga + wellness = your hotel in Austria
After your yoga session, head to the wellness area: Swim in the Infinity Sunset Pool, heated to between 32 and 35°C, work up a sweat in the 60°C gentle pine sauna and enjoy a burst of refreshment at the ice fountain. The warmth, the water and the peace are natural complements to your yoga practice. This combination of mindfulness and alpine spa indulgence gives you a holistic wellness experience at the Postwirt, our yoga hotel in Tyrol. Complemented by cosmetic treatments and massages – for radiant beauty and lasting well-being.
Your place for inner balance
Whether on a yoga mat, while hiking in the countryside around the Wilder Kaiser or over a multi-course evening meal featuring regional ingredients, the Postwirt brings together yoga and Tyrolean hospitality. As a yoga and wellness hotel in Austria, the Postwirt combines mindfulness, exercise and indulgence to create a well-rounded holiday experience. Discover your own personal haven at the Postwirt and treat yourself to a little me time.
Frequently asked questions about yoga at the Postwirt in Söll
What yoga classes are available at the Postwirt in Söll, Tyrol?
The Postwirt offers three regular yoga formats all year round: Morning Stretch, Classic Yoga and Aqua Yoga in the hotel’s swimming pool. In the summer, the Meditation Forest Walk is added to the programme. All classes are led by Emma, our activity programme expert, and are available to hotel guests at no extra cost.
Who leads the yoga classes at the Postwirt?
Emma, the Postwirt’s English activity programme expert, organises the entire yoga and activity programme. She is an expert in yoga, aerobics, jogging and fitness. Her programme is equally suitable for newbies and experienced practitioners – “from beginners to pros”.
Is yoga at the Postwirt suitable for beginners, too?
Yes. The yoga programme is specifically designed for all experience levels – from complete beginners to experienced yogis. All classes are open to hotel guests with no previous experience; Emma tailors the pace and intensity of each session individually.
What wellness facilities complement the yoga sessions at the Postwirt?
After a yoga session, guests can enjoy the Infinity Sunset Pool (32-35°C), the gentle pine sauna and the ice fountain. This combination of movement, heat and cold aids recovery after a session. Massages and cosmetic treatments can be booked as optional extras.
